Body Slimming, Obesity Cure with Ayurveda

April 10th, 2007 | admin

Body slimming or obesity cure with Ayurveda utilizes the most natural methods to systematically eliminate unwanted body wastes, facilitates free movement of joints, strengthens muscles and facilitates better blood circulation.

Obesity was not a serious issue at the time of development of Ayurveda. Modern lax lifestyle leads to increase in number of obese persons in almost all societies. We have little physical activity and eat junk food. This all lead to rise of obesity as a healthcare problem.

Obese persons risk several health hazards including heart diseases. It is therefore essential to see obesity as a problem and treat obesity with Ayurveda.

The main part of Ayurvedic body slimming or Ayurveda obesity treatment includes podikkizhi. Podi kizhi is a dry massage, where dried herbs are rolled into a cotton bag and pressed all over the body.

This dry massage removes excess fat from below the skin and strengthens the blood vessels.

Yoga techniques are also used for bringing down the body mass. Strict diet regimes speed up weight loss process. Ayurvedic weight loss programs take into account the physical and mental condition of the person and suggest an appropriate curative method for faster results.