Ayurvedic Home Remedy for Acidity

March 24th, 2007 | admin

Acidity canÂ’t become a serious problem for people who keep a good diet regime and exercise program. However, there are instances when you suffer from acidity.

Simple Ayurvedic home remedies for acidity

1. Eat banana (small types) or cucumber several times a day.
2. Gently chew a clove.
3. Keep a small piece of jaggery (either palm or sugar) in your mouth till it dissolves and gets ingested completely.
4. Chew a piece of Haritaki after meals.
5. Chew mint leaves after meals.
6. Smell or chew garlic.
7. Slowly chew an amla (gooseberry).